Nearly 30 decades of experience in the fitness industry as a Personal Trainer to Elite Chicago Executives and Corporations, Muscle Activation Specialist for athletes and non athletes, and Certified Pilates Teacher
I have trained thousands of clients to live pain free, overcome injuries, accelerate athletic performance and improve mobility.


Innovator of the BungGym System
''Build abdominal Strength
Redefine your Core
Alleviate Pain in just 3 minutes a day!''



I am an example of a lifetime of movement, remaining injury free and teaching others the secret to functional movement!