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CrossFit RPE

  • Fitness Services
151 S. Pfingsten Rd, Suite W
Deerfield, IL 60015
(224) 300-0883
  • About

    CVFM @ HI + Communal Environment = Health
    A regimen of , constantly varied (CV), functional movement (FM) performed at high intensity (@HI) in a communal environment leads to health and fitness.

    CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it's so effective.